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1:1 Training ($40-$60)
Personalized coaching tailored to an individual's goals, fitness level, and needs.
Small Group Training ($30-$55)
2-4 participants working towards the goals of the group. This can incorporate a fun atmosphere and encourage competition.
Group Training Program ($25)
Delivers sport-specific speed, power, and strength coaching in a focused small-group (8-12) setting for youth athletes at all levels.
* Limited availability
"Open Gym" Membership ($50/mo)
Monthly membership provides full access to the facility for those not receiving personalized training from our coaches. *Limited hours / availability
Online Coaching ($300/mo)
Remote coaching through online training programs, demonstrations, check-ins, etc. This offers unique flexibility.
Adult Fitness Class (Coming soon...)
Structured, coach-led workouts designed to improve strength, endurance, mobility, and overall fitness in a fun and supportive group environment. *Limited space
Robby Ahlstrom
"Jacob Nation created a workout plan that was specific to my sport and position. He explained life better than many of the trainers and players that I've worked with did in the past. He brings energy and excitement to life and is extremely driven to give you the best workout everyday. His knowledge and work ethic are great indications for someone that I would trust to train me now and in the future. "